Beauty & Self

Dr JOY Madden

'HIKE your own HIKE' by Francis Tapon is a wonderful self development and self help book that shows you why walking is so powerful for your mind, body and soul, as well as covering life lessons that will change your life with increased self empowerment, emotional health and emotional wealth.

Juliette Samuel

It's a great time of the year to renew your skin and what better way to do it than to exfoliate from hand to toe. That's right your hand and your feet, the two most over looked parts of your body. Learn how to give them love and attention.

Nicole Sedmina

How do you define beauty? Isn't it time we stop letting mainstream media set the standards for what is acceptable? Beauty comes in all shapes and sizes.

Leah Mullen

The concept of intent is ancient. In Buddhism to live with intention means to live every moment with integrity and in line with what you value most.

Katrina Simmons

Do you find yourself in line waiting for the newest palette to drop? Are all of your fragrance bottles mostly full? How many tubes of eye cream do you own? You may have a cosmetics obsession. Don't panic! Continue reading to find ways that you can help yourself and keep your wallet in your bag.

LaTeisha Clément

Winter can bring a hum drum attitude to the fashionista that feels like she must cover up all of her style because of the cold weather. However, the opposite is true. A girl can be chic and warm in this cold season. Explore the Winter Wish List!

Jana Taylor

Don't wait for Halloween. Pirate costumes are great to make because so often you already have a lot of the items needed to make a really convincing Captain Pugwash or Saucy Susie Pirate Wench, or, of course, Captain Jack Sparrow.

Nadine Shores

Changing how you talk to yourself, about yourself, is an important step in improving your body image. Learn to love all parts of your body by taking a realistic look at them.