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Yoga
This listing shows you every single article in the Yoga Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Winter, Ayurveda, and Yoga
Let's take charge of our Winter comfort!

The Historical Patanjali
We know so little about the author of the Yoga Sutras that we rely on legends.

Ishvara Pranidhana
What does it mean to let go? To fully surrender?

Shanti
If we pray for peace, we have a responsibility to live for it as well.

Beyond the Basics for Newcomers
Want to go deeper into yoga? Here are some ways to move forward.

Meditation Mount is Re-Opening!
Thankfully, this lovely Southern California institution will continue.

Yoga during the Winter Holidays
Let your practice help you through this busy season.

Yoga, Pilates, or Both?
There are key differences between the two disciplines!

Virabhadrasana, or Warrior, I
Offer respect to your best self with this powerful pose!

A Simple At-Home Restorative Sequence
Trying to relax can be difficult. This sequence starts with active movement and then gently moves your body into restorative time.

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